Our Meals & Ingredients

Organic, local and fresh are our top priorities when selecting produce, herbs and spices. Whenever possible, we source our ingredients from farms in East Hawai’i, providing you with the food grown in your own neighborhood! Our chefs have collaborated with postpartum nutritionists to ensure you with the quality nourishment that will make a difference. Check out our ingredients below!

 
 
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Herbal Tea Blends

Add a bit of honey and lemon, cozy up with baby and enjoy!

  • chamomile, lavender & nettle

  • passion flower, mint & lemon balm

  • raspberry leaf, rose petals & linden flower


energy Bites

How’s your mood? We have four scrumptious flavors to suit the occasional hangry moment.

  • Chocolate: dates, oats, coconut, cacao powder, carob powder, pecans, vanilla extract, sea salt

  • Lemon Chia: dates, oats, coconut, macadamia nuts, chia seeds, lemon zest, vanilla extract, sea salt

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Bone broth

Mix this deeply nourishing broth into your own soup creation or enjoy as is.

beef bones, celery, carrots, parsley, apple cider vinegar, sea salt


Chia Pudding

Chia is packed with amazing nutrients to keep you going for the day!

  • Chai Chia Pudding: coconut or cashew milk, chia seeds, vanilla extract, maple syrup, sea salt, cinnamon, cardamom, turmeric, ginger, banana

  • Blueberry Granola: coconut or cashew milk, chia seeds, vanilla extract, maple syrup, sea salt, blueberries, oat based granola

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Oatmeal

A satisfying breakfast for a long day! Warm and top with your favorite fruit.

  • Coconut Vanilla Oats with Orange Zest: oats, coconut oil, vanilla extract, sea salt, maple syrup, shredded coconut, orange zest, lemon juice

  • Cinnamon Raisin Oats: oats, raisins, coconut oil, lemon juice, vanilla extract, cinnamon, sea salt


Buckwheat Porridge

Buckwheat is a great way to put a new spin on breakfast!

  • Toasted Almond Banana Porridge: buckwheat, banana, toasted almond butter, maple syrup, lemon juice, vanilla extract, sea salt

  • Apple Cinnamon Porridge: buckwheat, apple, raisins, maple syrup, coconut oil, lemon juice, cinnamon, sea salt

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Roasted Roots

Get grounded with some roots and shoots.

red skin potatoes, sweet potatoes, carrots, maple syrup, rosemary, sea salt, olive oil, apple cider vinegar


Purple Sweet Potato Salad

Delicious and beautiful! Purple sweet potatoes are a satisfying local favorite.

purple sweet potato, carrot, celery, cashew milk, coconut meat, ginger, lemon juice, apple cider vinegar, maple syrup, sea salt, lemongrass

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Creamy ulu salad

Not your average salad - hearty breadfruit mixed with veggies and herbs.

ulu, cashews milk, carrots, parsley, dill, maple syrup or honey, lemon juice, sea salt



Healing beet soup

This soup is an experience! It’s bright, flavorful, rich and grounding.

beets, cashew milk, red skin potatoes, celery, maple syrup, dill, sea salt, apple cider vinegar

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Creamy Pumpkin Ginger Soup (not spicy)

Enjoy this creamy pumpkin soup solo or add rice!

local seasonal pumpkin, coconut, lemon juice, maple syrup, apple cider vinegar, salt, ginger 


Lentil Coconut Curry (not spicy)

Our curry is bold in flavor, but light in spice for ease with breastfeeding.

red lentils, coconut milk, mushrooms, apple cider vinegar, maple syrup, curry blend, sea salt

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Miso Veggie Soup

A fun, but simple take on miso soup - really savory and satisfying!

potatoes, carrots, celery, mushroom, kale, miso, apple cider vinegar, maple syrup or honey, lemon juice, ginger. Adding egg or tofu for protein is optional.


Local Veg and Quinoa (or rice)

Enjoy an assortment of local veggies with quinoa or rice!

quinoa or rice, mushrooms, zucchini, carrots, toasted sesame oil, coconut aminos, apple cider vinegar, turmeric powder, sea salt, parsley or basil. Adding egg or tofu for protein is optional.

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